Trust in what you know works, and you will see lasting results. Being a fixture of Smithtown, NY, and the surrounding communities for over a decade speaks to our core belief.
Monster Brazilian Jiu-Jitsu & MMA is one of Long Island’s premier martial arts and fitness facilities. Our trainers and instructors are expertly qualified in all elements of Brazilian Jiu-Jitsu and mixed martial arts.
A Culture of Learning Without Limits
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a combat sport combined with martial arts, focusing on submission grappling fighting style.
No striking is involved, and it is solely based on grappling techniques.
No experience is required; every session is a full-bodied workout, exhausting all muscles.
Kids Brazilian Jiu-Jitsu, Krav Maga & Martial Arts
We focus on developing mind, body, and spirit with classes designed for younger kids to stay engaged.
The training targets core strength, balance, coordination, and situational awareness.
More than the physical gains, the kids get a sense of pride and accomplishment while making new friends along the way.
Muay Thai & Kickboxing
Kickboxing and Muay Thai are similar disciplines, mainly because Muay Thai includes punches.
The sessions will target your shoulders, arms, and legs and increase your endurance.
Sparring is available for clients looking for that next level of training and looking to compete.
Krav Maga / Self Defense
Krav Maga is a self-defense fighting style that teaches you how to adapt to any situation.
It focuses on striking techniques and defensive submission maneuvers.
Along with a high-intensity endurance and core workout, you gain confidence and knowledge on protecting yourself.
Our Methods.
Your Results.
Confidence is a result of hard work and dedication. Our focus has always been to provide an atmosphere where people will come and feel inspired and motivated to reach their full potential and goals.
The culture we have created at Monster Brazilian Jiu-Jitsu & MMA welcomes anyone at any age who wants to invest in themselves. Receiving instruction from one of our qualified trainers is a tremendous advantage. Mix that in with training in a group setting; you will be driven and pushed in ways you never imagined!
So, whether this is your first time stepping on a mat or if you’ve lost count, you will fit right in. Consider this your new home for mastering a fighting style or achieving your desired physical transformation.